Posts for: January, 2014
Everyone knows that football players and boxers wear mouthguards to protect their teeth from injury — in fact, it's thought that this essential piece of protective gear was first developed, around a century ago, for the latter sport. But did you know that many other athletic activities carry a high risk of dental injury?
How much do you know about dental injuries in sports? Take this quiz and find out!
True or False: Of all sports, baseball and basketball are associated with the largest number of dental injuries.
True. While these games aren't categorized as “collision” sports, the damage caused by a flying elbow or a foul ball may be quite traumatic. Tooth damage or loss can create not only esthetic problems, but also functional problems, like difficulty with the bite. Missing teeth can also be expensive to fix — running up a lifetime tab of some $10,000 - 20,000 if they canâ??t be properly preserved or replanted.
True or False: In general, oral-facial injuries from sports decline from the teen years onward.
True. Sports-related dental injuries, like other trials of adolescence, seem to peak around the teenage years. It's thought that the increased skill level of participants in the older age groups reduces the overall incidence of injury. But there's a catch: when dental injuries do occur in mature athletes, they tend to be more serious. So, protecting your teeth while playing sports is important at any age.
True or False: Over 80% of all dental injuries involve the upper front teeth.
True. For one thing, the front teeth areâ?¦ in front, where they can easily come in contact with stray objects. An individual's particular anatomy also plays a role: The more the front teeth “stick out” (referred to as “overjet” in dental parlance), the more potential for injury. In any case, theyâ??re the most likely to be damaged, and most in need of protection.
True or False: Your chance of receiving a dental injury in non-contact sports is very slim.
False. Even “non-contact” athletes moving at high rates of speed can be subject to serious accidents. Activities like bicycling, motocross, skateboarding, skiing and snowboarding all carry a risk. The accidents that result can be some of the most complicated and severe.
True or False: An athlete who doesn't wear a mouthguard is 60 times more likely to suffer harm to the teeth.
True. This figure comes straight from the American Dental Association. So if you want to reduce your chance of a sports-related dental injury, you know what to do: Wear a mouthguard!
What's the best kind of mouthguard? Like any piece of sports equipment, it's the one that's custom-fitted just for you. We can fabricate a mouthguard, based on a precise model of your teeth, that's tough, durable and offers the best level of protection. And, as many studies have shown, that's something you just can't get from an off-the-shelf model.
If you have concerns about sports-related dental injuries and their prevention, please contact us or schedule an appointment for a consultation. You can learn more in the Dear Doctor magazine articles “Athletic Mouthguards” and “An Introduction to Sports Injuries & Dentistry.”
If you're looking to improve the appearance of your smile, tooth whitening treatments — whether done at home or in our office — are a popular option. Here are the answers to some questions that many people ask before they begin the process.
Q: Are commonly used tooth-whitening methods safe?
A: Yes — provided they are used as directed. A large body of research has shown that using the correct concentration of peroxide — the bleach that whitens teeth — for the proper amount of time is not known to cause any major health problems. However, there have been cases where poor-quality bleaching solutions and/or excessive usage have caused deterioration of tooth enamel and extreme gum sensitivity. Always follow our office's recommendation.
Q: Does this mean I have to have in-office treatments to whiten my teeth?
A: No. But you should come in for a thorough dental examination, with x-rays, before you begin whitening treatments. Why? Because if there is trouble with the underlying tooth structure, then whitening the tooth is like painting over rusty metal: It hides the symptom, but doesn't fix the problem. Abscesses and root-canal problems are just two of the underlying causes of tooth discoloration that should be treated before teeth are whitened.
Q: What are some different methods for whitening teeth, and how long do they take?
A: The fastest is in-office whitening treatments, using a strong bleaching solution and appropriate gum protection. Next comes the cost-effective method of at-home bleaching with custom-made flexible plastic trays (sometimes called nightguard vital bleaching.) If you're not in a hurry, over-the-counter (OTC) products can do the same thing — given enough time. One study comparing different whitening treatments found that a six-shade improvement in whitening was accomplished by three in-office treatments. A week was needed for custom-tray bleach applications, or 16 daily applications of OTC products, to achieve comparable results.
Q: Can any tooth be made bright white?
A: No. Every tooth has a maximum level of whiteness, beyond which it can't get any lighter. Furthermore, fillings, crowns and other dental restorations can't be lightened with bleach — another reason to talk to our office; we can help you achieve the best possible look for your particular smile.
Q: How long will my white teeth last?
A: It depends. No whitening method is permanent, but the typical result lasts for up to two years. To preserve that bright smile, you can take some positive steps: Avoid tobacco and beverages that stain, like red wine, tea and coffee; keep up with regular cleanings in our office; and, practice good oral hygiene at home. You can also have a touch-up treatment once or twice a year.
If you need more information about tooth whitening, or you're ready to start the process, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Important Teeth Whitening Questions Answered.”
Statistically speaking, Americans can expect to enjoy a longer life today than at any time in the past. A recent U.S. government interagency study indicated that our oldest citizens are also generally getting healthier and doing better economically. Yet, along with an increased lifespan comes the possibility that at some future time, you or a loved one may undergo treatment for cancer.
There's good news here too: According to the National Cancer Institute, a branch of the National Institutes of Health, both the rate of cancer incidence and the death rate from the disease have been steadily declining. It's true that cancer treatments may cause a variety of oral health problems. But did you know that there are some measures you can take to minimize the discomfort and possible complications from these lifesaving therapies?
Chemotherapy and radiation, two common treatments, work by attacking cancerous cells. However, they can affect normal cells too — including the cells lining the mouth, and the salivary glands. This sometimes results in mouth sores, a dry mouth, and an increased risk of developing dental diseases like tooth decay.
What should you do if you or someone you love needs cancer treatments? The best outcomes can be obtained by a dose of prevention when possible, and by taking a team approach to the treatment.
Oral side effects may be worse if the mouth isn't healthy prior to cancer treatment. So, if there's time, have necessary dental procedures done before treatment begins. During and after cancer therapy, dental surgery should be limited if possible. The first step is to get a complete dental examination, and to develop a treatment plan. It's vitally important to coordinate any dental treatments with an oncologist (cancer specialist).
There are also things a patient can do to help control unpleasant oral side effects. Removing the bacteria that cause tooth decay is more essential now than ever. In addition to thorough brushing, an antibacterial rinse or fluoride gel may be prescribed. To combat the symptoms of dry mouth, it's important to drink plenty of fluids. Chewing gum with Xylitol, or using a mouth rinse or a prescription medication may also be recommended.
It's essential for those having cancer treatment to understand and follow the recommendations of their dentist and doctor. These include taking steps to reduce the chance of complications, and recognizing the warning signs that may indicate a problem.
If you would like more information about cancer treatment and oral health, please contact us or schedule an appointment to discuss your treatment options. You can learn more in the Dear Doctor magazine article “Oral Health During Cancer Treatment.”
Electric-powered toothbrushes have been in use for decades, and continue to enjoy wide popularity. But since their inception in the 1950s, there’s been a continuous debate not only about the best choice among powered toothbrushes, but whether powered toothbrushes are as effective in removing plaque as manual toothbrushes.
These debates are fueled by a large body of research over many years on powered toothbrushes. For instance, an independent research firm known as the Cochrane Collaboration has evaluated over 300 hundred studies of powered toothbrushes (over a thirty-year span) using international standards to analyze the data.
Surprisingly, they found only one type of powered toothbrush (using a rotation-oscillation action) that statistically outperformed manual toothbrushes in the reduction of plaque and gingivitis. Although from a statistical point of view the difference was significant, in practical terms it was only a modest increase in efficiency.
In all actuality, the most important aspect about toothbrushes in effective oral hygiene isn’t the brush, but how it’s used — or as we might say, “it’s not the brush so much as the hand that holds it.” The fact remains, after first flossing, a manual toothbrush can be quite effective in removing plaque if you brush once or twice a day with a soft-bristle brush using a gentle brushing motion.
Although a powered toothbrush does much of the work for you, it still requires training to be effective, just as with a manual toothbrush. We would encourage you, then, to bring your toothbrush, powered or manual, on your next cleaning visit: we would be happy to demonstrate proper technique and give you some useful tips on making your brushing experience more effective.
Remember too: brushing your teeth and flossing isn’t the whole of your oral hygiene. Although a critical part, brushing and flossing should also be accompanied with semi-annual professional cleanings to ensure the removal of as much disease-causing plaque as possible.
If you would like more information on types of toothbrushes, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Manual vs. Powered Toothbrushes.”